LIFE AFTER + 1

Dealing with your finances as a single parent can be one of the most stressful parts of starting over. You’re already emotionally drained from the breakup, you’re running on empty, trying to keep yourself together while managing the kids, the house, and everything else. Then on top of all that, you’ve got to figure out your finances. It’s hard. It’s exhausting. And it can completely break you down if you let it. Financial stress doesn’t just affect your bank account, it affec

When you're fresh out of a breakup, it's so  easy to get stuck in your head replaying everything. Why did it happen? Could I have handled things differently? What did I miss? Why won’t they just acknowledge what they did or say sorry? It’s normal, you’re trying to make sense of something that flipped your whole life upside down. But here’s the truth that can feel uncomfortable at first: Living in the past keeps you stuck in the pain of it. You can sit there analysing and repl

We all know that texting your ex is never a simple process. 👉 You’re overthinking every word. 👉 They twist things, the name calling, the accusations, the blaming.👉 You second-guess yourself, so you're drafting messages and rewriting them over and over again to make sure your ex doesn't blow it out of control but somehow, they still do. 👉You lose sleep over what they've said, thinking about how to reply to them the next day. 👉Then you start thinking... should I just ignor