
LIFE AFTER + 1
Your place to feel empowered and supported as a
single parent.
No matter if you've just broken up, moving in with a new parter, or trying to adjust to the dating world.
FREE Intro Chat- Online
Start your fresh chapter with a 30-minute Intro Session
Service Description
Right now, you might be feeling overwhelmed… exhausted… stuck between who you used to be and who you’re trying to become. Adjusting to single parenting can feel extremely overwhelming. The responsibility. The guilt. The loneliness. The emptions. The coparenting challenges. The dating world. The constant pressure to “hold it all together.” And maybe you’re wondering: Why does this still feel so hard? Why do I feel stuck even though I’m over my ex? How do I rebuild my confidence and create a life for myself and my children? Is this just how life is now… or can it actually feel better than this? This free 30-minute chat is your space to pause. No pressure. No obligation. No judgment. Just a real conversation. It’s a chance for you to: ✔ Share what’s really going on beneath the surface ✔ Talk about the challenges you’re facing as a single parent ✔ Be heard and understood ✔ Experience what coaching actually feels like ✔ Explore how we could work together and what’s truly possible for you This isn’t about rehashing the past. It’s about identifying what’s keeping you stuck, and mapping out what your next chapter could look like. By the end of the call, you’ll have: • Greater clarity on where you are • A clearer vision of where you want to be • An understanding of the outcomes you can achieve through coaching This is your opportunity to get a taste of coaching and see what it would look like to have real support behind you, someone in your corner as you rebuild confidence, balance, and a life that feels good again. If you’re ready to stop just surviving and start moving forward with intention… Book your free Zoom chat below. Think of it as a conversation where you can: ✔ Share your story and what’s been holding you back ✔ Ask me any questions about coaching and how it can help ✔ Be heard, seen, and supported, without judgment ✔ Explore what’s not working in your life right now ✔ Identify the key areas we can focus on in future sessions and what you personally want to work on This is your space to speak openly, without any shame or criticism. Coaching is not about dwelling on the past; it’s about reframing challenges that will help you create the life you want. If you’re ready to take the first step toward a happier, more balanced life, let’s chat. Online via Zoom | 100% confidential | Booking shown in your time zone
Contact Details
lifeafterplusone@gmail.com
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