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Life After + 1 is your go-to space for single parents like yourself who are figuring it all out and want to feel a little less WTF about it all.
No matter if you're solo parenting like a boss, trying to co-parent without losing your mind, thinking about dating again, you've reparteed and trying to figure out the dynamic of it all, or just holding it together. This is your space!
I’m not just a coach, I’m a single parent too. I’ve lived the rockbottoms, the comebacks, and all the in-betweens. I’m also a podcast host, motivational speaker, and your go-to hype girl when things feel like a lot.
Through my podcast, workshops, one-on-one coaching, I help single parents ditch the overwhelm, get their confidence back, and build a life that actually feels damn good.
Because let’s be honest, you’re meant for more than to just get by.
So… are you ready to start your next chapter?
Becasue It’s time to make it one that you’re excited to wake up to.
Why Should I Pay for Help as a Single Parent?
If you're like most single parents, you're constantly in fight-or-flight mode—running on empty, juggling a million things, and just trying to keep everything together. And when you're stuck in survival mode, it’s almost impossible to think clearly or make calm, confident decisions—especially when it comes to big things like legal matters, co-parenting arrangements, or financial planning.
Yes, getting legal advice is important—but it's also incredibly expensive, and making major decisions when you're emotionally overwhelmed can lead to even more conflict with your co-parent. That conflict can drag things out, cost you more money in the long run, and leave you feeling completely drained.
That’s where coaching comes in.
Working with a coach (like me!) is a fraction of the cost of legal fee, and it can help you get into a better headspace before you make the big calls. Coaching gives you clarity, confidence, and calm, so you can move forward with less stress and more peace.
But it's not just about avoiding legal drama. Coaching can help you:
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Set healthy boundaries (with your ex, your family, your time)
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Get clear on your values and goals for you and your kids
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Navigate dating and relationships without losing yourself
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Stop second-guessing yourself every step of the way
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Let go of the pressure to jump into a relationship just because you don’t want to be alone
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Stop settling out of fear that you won’t find someone better
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Break free from dating cycles that keep ending in heartbreak
You don’t have to do this alone, and you definitely don’t have to figure it all out in crisis mode.
Support is here, and its designed just for single parents like you.
Join us for heartfelt discussions and expert insights on the rollercoaster of single parenthood, covering topics like navigating the modern dating scene, finding your footing when moving forward on your own, the delicate art of co-parenting, and conquering the unique challenges that single parents face daily.
My personalised approach ensures that you receive the guidance and support tailored to your unique journey. Whether you're seeking overall personal growth, looking to enhance your dating life, or navigating the challenges of single parenthood, we're here to empower you every step of the way.
The Life After + 1 Ebook's are a Collection of guides designed to walk you through the struggles and tough times you go through as a solo parent, step parent, co-parent and a re-partnered parent.
LIFE AFTER +1 PODCAST
Our Life After +1 podcast, a valuable resource designed exclusively for single parents like you. This podcast delves deep into the intricacies of single parenting, offering expert insights, heartwarming stories, and practical advice. Topics range from co-parenting and personal growth to dating and finding joy amidst the responsibilities of single parenthood.
LIFE AFTER + 1
Welcome to Life After +1
Welcome to Life After +1: Your Journey as a Single Parent Begins here!
At "Life After +1," we understand that the path of single parenting is a remarkable journey filled with unique challenges and incredible rewards. Our platform is here to guide and empower you as you embrace this transformative chapter in your life.
We invite you to dive into the world of "Life After +1." Whether you're a seasoned single parent or embarking on this path for the first time, you're not alone. Together, we'll celebrate the joys, navigate the challenges, and discover the beauty of life after +1.
Join our community, listen to our podcast, download an eBook, grab some coaching and explore the wealth of resources at your fingertips. Your journey as a single parent begins anew, and we're here to support and uplift you every step of the way.