Life After +1 Coaching is here to help you navigate the tough stuff and build a life you love.

​Our Life After + 1 services are available for single mums/moms and dads anywhere in the world, no matter your time zone, location, or story, you're welcome here.

​

​

Feeling stuck in the single-parent juggle?

Let’s be real, this gig is tough.
You're spinning plates, running on empty, and wondering when you’ll finally get a moment to just breathe.

Sound familiar?

• You’re constantly exhausted from juggling parenting, work, and life, and your needs always come last.

• You feel isolated, like no one really gets what you’re dealing with.

• Co-parenting feels like a battlefield, or a never-ending negotiation.

• You want to date again, but your self-worth’s taken a hit, and you’re scared of repeating the past.

• You're trying to raise good, happy kids, but parenting solo brings a whole new set of challenges.

• And that so-called work-life balance? Doesn’t feel like it exists.

 

Now imagine this instead:

-  You feel grounded, supported, and in control of your day
-  You’re confident in how you handle your ex, your kids, and your own boundaries
-  You’ve let go of the cycles that were keeping you stuck
-  You’re making decisions that align with your life — not just reacting to chaos
-  You’ve finally got time, clarity, and the emotional energy to rebuild a life that actually feels good

 

This is what coaching is for.

Real-life, raw support tailored to your life as a single parent , not some cookie-cutter plan no matter what your challenge is.

I’ll help you figure out what’s holding you back, work through the patterns keeping you stuck, and give you practical strategies to move forward with confidence.

This isn’t just about surviving. It’s about creating a version of life where you’re actually living again.

​

Let’s work together to make that happen, no matter where in the world you're located.

​

​

Let's Embark on this

Single Parent Adventure

Together

​​​​